Friday, October 5, 2012

8 Health Benefits Of Pumpkins

Friday, October 5, 2012
Pumpkin bread, pumpkin ravioli, pumpkin pie, pumpkin risotto, pumpkin beer -- the options are endless, and endlessly mouthwatering. It's finally pumpkin season, and the reasons to celebrate are many.

Not only is fall's signature squash versatile enough to fit into all the above and more, it also packs some powerful healthy perks -- like keeping heart health, vision and waistlines in check, as long as you take it easy on the pie, that is.
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