6 Summer Hair Problems, Solved

Wednesday, July 11, 2012 6 Summer Hair Problems, Solved If only summer hair were as easy as those magazines would have you believe!   Instead of "beachy waves" we're left with greasy, frizzy, brittle strands that have seen far healthier days.   Luckily, there are easy and natural ways to tame your tresses. Here are some of the most common hair problems you're likely to encounter this season, and how to fix them. Are Sugar Substitutes Healthy? Here's One More Reason To STAND UP! 15 Bad Excuses We Make For Not Eating Healthy When Is Excedrin Coming Back? BLOG POSTS Paul Stamets: A Supplement-Free Way To Get Your Vitamin D Mushrooms are not only wonderful sources of vitamin D, but they offer us many opportunities for maintaining and improving health. Whether you expose cultivated mushrooms or wildly-harvested edibles, both become jam-packed with vitamin D after light exposure. Tamar Chansky: 6 Strategies To Prevent Feeling Disappointment You can't always get what you want. The Rolling Stones called it. But these words are as much disregarded as they are immortal. How do we prevent unmet expectations from derailing us? Marissa Stephenson: SELF's Top 30 Best Workout Songs SELF talked to researchers from Keele University in England and found that when you cue jams you really love (vs. songs you're so over, or music from genres you dislike), you move faster and push harder during your workouts. Dr. Cara Barker: Guidelines To Deepen Your Creative Expression What uplifts your spirit? Wherein do you recognize a more beautiful nature within you, even if no one else on this earth understands? What helps you recognize your own greater nature?

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