The Countries That Work Out The Most (And Least)

Thursday, July 19, 2012 The Countries That Work Out The Most (And Least) As HuffPost reported Tuesday, The Lancet recently released a series of reports on the state of physical activity -- or, more accurately, inactivity -- around the globe. Among the results? One in 10 deaths is now attributable to inactivity. But to find out just how inactive we were, as a species, Brazilian researcher Dr. Pedro C. Hallal from the Universidade Federal de Pelotas, compiled answers to 155 population surveys from 122 countries. Why Am I Hungry After A Big Meal? And The Best Hospital Is.. INFOGRAPHIC: 9 Things That Keep You Up At Night How To Do The Perfect Side Lunge BLOG POSTS Kathy Freston: What's Really In Our Chicken Meat I've known for a long time that chicken can be toxic, but an April article in the New York Times showed that almost half of the chicken in grocery stores is contaminated by E coli, which researchers say is an indicator of fecal contamination. Kristin Kirkpatrick, M.S., R.D., L.D.: 5 Foods This Dietitian Would Never Eat Moderation, I believe, is the key to optimal nutrition. Giving everything up has never made sense to me, but there are five things that I will never let touch my lips. Nick Ortner: A New Way To Accelerate Addiction Recovery Because EFT accesses the "stress centers" in your brain on physical and emotional levels simultaneously, EFT may effectively treat conditions like addiction, which often can't be resolved successfully with psychotherapy alone, or with other alternative therapies. Robert Leahy, Ph.D.: 7 Steps To Reversing Regrets Keep in mind that good decision making is acknowledging a mistake, learning from it, and making life better in the future. Don't spend your life reviewing past mistakes while the world goes by.

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