We know that, despite its high sugar content, honey has many healthful properties. And now, according to the latest research, the sweet stuff has been found to treat mild nighttime coughs caused by upper respiratory infections among children between ages one and five. In a new study published in Pediatrics, researchers discovered that honey worked better than a placebo made from date syrup to maintain sleep and suppress coughs. BLOG POSTS | Russell Bishop: How To Heal Your Secret Hurt If you have ever trampled all over someone, either intentionally or unintentionally, and later regretted your actions, then perhaps you understand the value of forgiveness. | | Mark Hyman, MD: Why Falling Off The Wagon Can Benefit You Living in a state of flow is about finding the perfect balance between challenge and comfort. It's about being so enamored with your present moment that all sense of ego subsides as a more playful yet focused consciousness overcomes and completes you. | | Project Compassion Stanford: 5 Ways To Do Good And Feel Good Science tells us compassion is good for our health, and we know that helping others makes us feel good, but sometimes it feels like there just aren't enough hours in the day. In minutes, at no or low cost, and from your desk, you can contribute. | | Rory Vaden: Why 'Work-Life Balance' Is Overrated Balance is not a benchmark you should be measuring yourself by, and it's not a standard that will bring you a life you love. Embrace the season. Embrace the focused imbalance. | | MOST POPULAR ON HUFFINGTONPOST.COM |
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