Thursday, September 27, 2012 If you're finding yourself sniffling more than usual for this time of year, you're not alone: A number of experts predict that this fall will be a sneezier-than-normal allergy season. Because of the warm temperatures this year, ragweed, which typically pollinates mid-August, got a jumpstart on the process and may linger longer, too. Up to 20 percent of Americans are allergic to ragweed, the most common culprit for fall allergies. (Mold and dust can cause trouble, too.) No matter what you're allergic to, however, where you live can play a role in your symptoms. Once again, the Asthma and Allergy Foundation of America (AAFA) has named the worst cities and towns across the country for people with fall allergies based on three criteria. BLOG POSTS | Christy Matta, M.A.: 3 Must-Try Strategies To Relax When we're unable to change the circumstances that are causing stress, it's vital to have strategies to change how we react to the stressor. Even when you can't change the world around you, you can change yourself. | | Matthew Basso: How To Avoid Common Running Injuries This is the first of a series of blogs that will keep you injury-free while running. This post will focus on mobility and flexibility, and by the time I've completed the series, you'll be ready to take on your next marathon or your average jog. | | Meryl Hartstein: Are You Resilient? One Woman's Ability To Bounce Back Through my life, the one strength that I could always rely on was my ability to bounce back. Not just a little bounce that you would see with a rubber ball, but a huge super-ball kind of bounce. For every adversity, I would become more and more resilient. | | Melissa Van Rossum: The Real Benefit Of Affirmations As we define what is, if only with our thoughts, our attention follows. Our creative mind begins to look for the reality that matches our thoughts, and we begin to naturally notice the opportunities that can help lead us to our goals. | | MOST POPULAR ON HUFFINGTONPOST.COM |
If you believe this has been sent to you in error, please safely unsubscribe.
No comments:
Post a Comment