DAWN GLUSKIN | | 7 Ways To Escape Negative Thinking | For somebody trapped in a negative thinking cycle, the optimism, certainty and fearlessness of a positive-thinker can seem unbelievable and, yes, even downright annoying. They don't realize that they too can reverse their limiting beliefs and shake off their negative energy field. Continue reading... | | |
ANNE VITIELLO | | 5 Other Ways To Love This Valentine's Day | I'd like to include an assurance that if you do any/all of these things, then you will be repaid tenfold, love will find you, and all will be well. However, that's not necessarily true. But, when it's really about love, you take the loving action anyway. Continue reading... | | |
KATE BRATSKEIR | | We Tried It: 305 Fitness Dance Party | Because the moves were so dynamic and the music was so high-energy, I really believed Sadie when she said it didn't matter if I got all the steps, as long as I kept moving. I left the studio with the biggest high, and I woke up the next morning sore all over (in the best way). Continue reading... | | BETH HILLSON | | Gluten-Free Baking 101 | I was diagnosed with celiac disease 35 years ago when there were no resources or foods. I went to culinary school to understand recipes and discovered that nearly every baking formula can be made over by replacing regular flour with gluten-free flour. Continue reading... | |
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