Actors Swear By This Mindful Movement Practice. Here's How You Can Benefit From It, Too

Actors Swear By This Mindful Movement Practice. Here's How You Can Benefit From It, Too

HEALTHY LIVING July 8, 2014 HEALTH STYLE HOME WOMEN TASTE WEDDINGS TRAVEL PARENTS DIVORCE POST50 TEEN OWN GPS FOR THE SOUL Actors Swear By This Mindful Movement Practice. Here's How You Can Benefit, Too 10 Things Dogs Can Teach Us About What Matters Most How To Pick The Best In-Season Seafood How A Password Changed My Life Continue reading This Is What Nearly Half Of Americans Are Stressed About Continue reading Loving Yourself Means Warts And All Continue reading 5 Things Truly Resilient People Do Differently Continue reading This Family Went To Extraordinary Lengths To Rid Themselves Of 'Stuff' Continue reading Received this from a friend? Sign up for alerts from The Huffington Post here. Forward  •  Unsubscribe Huffington Post, 770 Broadway, New York, NY 10003