7 Summer Skin Mistakes

Thursday, July 5, 2012 7 Summer Skin Mistakes (And Their Fixes) Bug bites, sunburns, peeling skin -- summer means a whole host of different skin hangups than we're used to combatting in cooler temps. By now you probably know some of the basics, like that you need to protect your skin from that scorching sun, but many people are still falling into some common skin care traps. Here are some of the most frequently made summertime skin mistakes -- and easy solutions. How Does A Midweek Day Off Affect Your Wellbeing? 'Marathon' Training For Real-World Tests Of Endurance Is This Why Celiac Disease Is Underdiagnosed? 12 Olympians Who Compete In Their 30s And 40s BLOG POSTS W. Aulstin Gardiner: 'I Revel In My Small Victories': How I Lost 15 Pounds In 30 Days I have just completed The Huffington Post's 30-Day Summer Shape Up, and I feel great. I went from 179 pounds down to 164 for a total loss of 15 pounds and lost a little more than an inch on my waist. Jeff Cannon: How To Take 10 Minutes For Yourself Every Day You don't have to sit for 20 minutes or half an hour to benefit from a meditation practice. You only need a few minutes here and there to reduce your stress, minimize the noise from the world around you, and gain control of your life. Robert Joyce, O.D.: Will Your Computer Make You Go Blind? As a child, your mother always said: "Don't sit so close to the TV, or you'll go blind!" But now almost everyone who works at a desk spends their entire day staring at a screen from distances that are most definitely not "mom-approved." Dr. David White, M.D.: The Mysterious Science Of Sleep While our understanding of sleep science continues to grow, there continues to be a strong consensus on the need for a good night's rest.

MOST POPULAR ON HUFFINGTONPOST.COM Evelyn, New Jersey Woman, Has 51-Pound Tumor Removed After Delaying Treatment For A Month Losing Weight Can Reduce Your Risk of Disease (VIDEO) Summer Skin Care: 7 Summer Skin Mistakes And How To Fix Them ON FACEBOOK Evelyn, New Jersey Woman, Has 51-Pound Tumor Removed After Delaying Treatment For A Month Healthy Food: 50 Of The Best In The World The Things I Wish I Were Told When I Was Diagnosed With Cancer

If you believe this has been sent to you in error, please safely unsubscribe.