| Dogs and cats may not just provide your family with love and constant companionship -- they could also have a powerful effect on the health of children early in life, according to a small new study. BLOG POSTS  | Russell Bishop: Acceptance -- How To Expand In The Face Of Your Fears
The first rule of overcoming any kind of adversity or fear that comes upon you is acceptance. Acceptance does not mean liking what has happened or entering into some kind of Pollyanna-like pretense that all is well. |  | Mark Hyman, MD: Why Doing Nothing Is The Key To Happiness
In order to pay attention we need to be quiet, to be practiced at stillness, to know the habits of our mind and be skilled at dancing with them, not to be controlled or dominated by them. |  | The Chopra Well: WATCH: Deepak Chopra Talks Identity With 'Jersey Shore' Vinny
In the Who Are You? premiere episodes with guest star Vinny G. from Jersey Shore, Deepak Chopra and Vinny come together, from seemingly opposite sides of the cultural spectrum, to unpack the intricacies of identity. Think: frat party meets vipassana retreat. |  | Ann Louise Gittleman, Ph.D., CNS: How To Get Off The Diet Merry-Go-Round
Whether you've tried one too many fad diets, have fallen off the bandwagon, or just want tips for lifetime weight management, you can clean up your diet with a few simple tweaks. | | MOST POPULAR ON HUFFINGTONPOST.COM |
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