BLOG POSTS | Josh Bowman: A Naturally Anxious Guy's Tips To Relaxation Life is stressful. You wake up late. Or you wake up with allergies or a headache. You make it out the door, only to get crushed in the subway, stuck in traffic, or nearly 'doored' on your bike. You get into work, and you are already behind. Sometimes it feels endless. As a naturally depressed and anxious person, here are some things I suggest you do to relax... | | Andrea Paine: I've Been Cancer-Free for (Almost) Five Years On August 3, 2012, I will celebrate being five years cancer-free. There are days where fear takes over, and it seems to be taking forever to make it to this milestone. Thankfully though, there's a good side to this story. It's the promise of a warm sunny day, and the peace of a lazy afternoon listening to the pitter patter of rain. It is the promise of a new day, and the feeling of gratitude for the one that just passed. It's about life. | | Arthur Gallant: The Most Common Mental Health Misconceptions The Centre for Addiction and Mental Health (CAMH) in Toronto launched an awareness campaign today in the hopes of bringing attention to the stigma those with mental illness face to help defeat it. The ads quote some of the most common things those of us with mental illness hear. These are the ones I encounter most frequently. | | Natalie Karneef: My Love Letter to Montreal, 10 Years in the Making Ten years ago last Sunday, I sat by a window at a breakfast restaurant on de Maisonneuve, ordered a plate of pancakes, got out my journal, and wrote: "What have I just done?" I had just moved to Montreal with $1,000 in my pocket and no job. Ten years later I'm happier than I've ever been -- due in large part to this wonderful city. | | Colette Kenney: What To Do When Old Baggage Haunts Your New Relationship It's just so typical. You spend all this time complaining about being single, and then when you find a great new guy you start freaking out! All your old baggage starts reappearing, and you're not quite sure how to deal. Follow these tips, from self-reflection questions to a mock-conversation with your partner, to banish the past where it belongs! | | MOST POPULAR ON HUFFINGTONPOST.CA |
If you believe this has been sent to you in error, please safely unsubscribe.
No comments:
Post a Comment