| We are a sugar and carb addicted society. Starches such as desserts, white flour products and candy raise our blood sugar and over time this can lead to diabetes type 2, obesity and heart disease.
This becomes a catch 22 whereby we can never get off this sugar addictive merry-go-round. We have to reduce the amount of sugar intake to reduce these spikes in blood sugar, but easier said than done.
BLOG POSTS  | Marcelle Pick, OB-GYN N.P.: How to Make Food Your Medicine
Most of us are conditioned to think that taking a pill out of a bottle will make us feel better. We don't generally think that fresh vegetables and fruit count toward healing. But it's true, food is the most powerful drug we have. |  | Penny Will: How to Control Your Tweeting
Stupid tweets have ruined careers, relationships, political ambitions and Olympic dreams. So, why do we do it? Personally, I find I don't always make good decisions when it comes to using technology. "Oh My God! What have I done?" is my daily mantra. Until our social evolution has advanced, some solutions might be: |  | Erica Berman: Should Your Donor Baby Know Its Biological Parents?
As barriers to adoption increase, egg donation is becoming a more popular option for couples who are unable to use their own eggs. Because it is illegal to pay for eggs in Canada, it is often difficult for a woman to find a donor, so they head to the U.S. Many of the egg banks do not yet offer open ID donor programs and this causes a bit of an ethical dilemma. Should these individuals, desperate for a child, and without other options, not proceed with what is often the most accessible and affordable means of getting a donated egg because their hypothetical child may want to know the identity of his or her biological mother? |  | Arthur Gallant: How to Handle Mental Illness in the Workplace
In a recent report the Board of Canada says over 452,000 Canadians would be actively involved in the workforce had they not been affected by mental illness. What can employers do to ensure they can get as much productivity out of their staff as possible even when they're experiencing personal challenges? |  | Meghan Pearson: The Raw Food Treat Packed with Energy
I get up long before the crack of dawn for my full time gig working as studio floor manager with Global TV's The Morning Show. With my bizarre schedule and twisted body clock, I know that I need reliable sources of fuel to get me going before we go "live" at 6 a.m. I have found that a cold, tall glass of "green juice" and a few nutrient dense snacks do just the trick. Here's a recipe for my energizing Raw Lemon Bars. | | MOST POPULAR ON HUFFINGTONPOST.CA |
If you believe this has been sent to you in error, please safely unsubscribe.
No comments:
Post a Comment