Wednesday, October 10, 2012 You know the classic signs: You're dragging at work, you're yawning all day, you're sluggish and you swear you can actually hear your bed calling your name. You need to sleep.
On the days when a fourth cup of coffee is masking the most obvious signs, you might think you've won the battle. But don't kid yourself. There are some tell-tale, though surprising, signs that your body is craving shuteye, even if you might chalk them up to other factors.
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The Real Bears is an animated short film we produced in order to tell the truth about Big Soda. Jason Mraz was kind enough to write and record an original song just for this project. We may not have the big budgets that Coke and Pepsi have, but we do have the truth. |  | Ed and Deb Shapiro: The Power Of 'No'
It's easy to believe that any time you take to relax or meditate is time that could be used elsewhere. But taking time out doesn't mean it is selfish or even wasted time. |  | Margaret Paul, Ph.D.: Why Do You Want To Be in a Relationship?
When two people come together because they want to learn together, grow together, heal together, share their time and companionship, and share their love and passion, they have a good chance of creating a lasting, loving relationship. |  | Eric Banks: 'When I Watch Myself On Television Now ... It Makes Everything Feel Like It Was Worth It'
I had to deal with a problem that many Americans face: obesity. And that's why I feel blessed to have been given the opportunity to be on a television show. Now I have a platform to show people that if an average, everyday guy from Kentucky can commit to a lifestyle change, anyone can do it. | | MOST POPULAR ON HUFFINGTONPOST.COM |
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