Thursday, April 5, 2012

7 April Superfoods

Thursday, April 5, 2012
Spring! It's here to stay! (Well, at least we think it is.)

As are an ever-increasing number of healthy and delicious fruits and veggies -- foods that can help boost your energy and put some pep in your step so you can get out there and actually, you know, do stuff now that the season has changed.
12 Foods That Could Help Lower Cholesterol Naturally
Can Laughter Count As Exercise?
The Surprising Power Combo For Fighting Skin Cancer
How Walking Can Help Cancer Patients Fight Fatigue
Gretchen Rubin: 5 Myths About Fighting The Blues
We all have a few tricks for beating the blues -- things we do when we're feeling down. It turns out, however, that several popular strategies don't actually work very well in the long term.
Deepak Chopra: Can Your Brain Fall In Love?
There is no doubt that brain research is one of the most exciting frontiers in medicine, and our knowledge doubles every few years. The problem isn't about the data, but about overstepping and making too may claims about what the data are telling us about ourselves.
Dr. Michael J. Breus: Cities That Never Sleep (And What To Do About It)
Real Age has just published its ranking of the best and worst cities for sleep in the U.S., part of its "2012 Oldest and Youngest Cities" report.
Dr. Gregory Jantz, Ph.D.: All Is Fair In Love, Not Lottery
Something strange happens when a loved one dies and it's time to distribute the estate. No matter how close people are, money has the ability to widen wedges and force family members apart. Regardless of how those assets are distributed, someone will inevitably feel slighted.

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